 |
1. Wash and drain the
beansprouts and tofu. |
|
2. Heat the oil in a
frying pan, and sauté the garlic over high heat until golden. |
|
3. Put the tofu in a pan
and stir-fry. Add white soy sauce, sugar and oyster sauce to
taste. |
|
4. Add the beansprouts
and stir-fry. Quickly remove from heat, so the beansprouts will
look white and fresh. |
|
Phad Tua Ngok
Servings
This dish
is suitable for a low calorie diet.It contains only 156 calories.
Gaeng
Khiew Wan Nua ( Green Beef Curry ) 
Phad
Tua Ngok (Sauteed Beansprouts)